top of page



Do You Even Lift? Training Your Body Without Worshiping It
A follow-up to the previously published article: “Athletes and Body Dysmorphia” There is a big difference between taking care of your...
Oct 43 min read


Learning from Song of Solomon: Building Healthy Relationships
*Heads up— I was hanging out in left field with this one. It has nothing to do with athletics. A few weekends ago, I visited Lake Pointe...
Sep 203 min read


When Gloating Becomes Judgment
Obadiah is the shortest book in the Bible, wedged between Amos and Jonah. His message was directed towards the Edomites—Esau’s...
Sep 142 min read


Faith Without Transformation Isn’t Saving Faith
I take issue with how casually some pastors and teachers present the gospel, especially when it comes to the topic of salvation. The book...
Aug 253 min read


Faith in the Trenches: What I Learned from Playing for a Bad Coach
I still remember the sting of her words like it was yesterday. “You’re like having five players on the court instead of six.” That’s what...
Aug 13 min read


Committed Not Carried
This post is longer than usual, but please—stick with me. I’ve recently been reflecting on my adult baptism and how vastly different it...
Jul 84 min read


Wisdom and Will: A Marriage That Often Ends in Divorce
Today’s post will be a little different. I wanted to approach this article from a very practical and inclusive point of view. Yes, there...
Jun 173 min read


Coaching: The Art and Weight of Leadership
James 3:1 reminds us of the weight that comes with teaching. It warns that those who step into that role will be judged more strictly....
May 192 min read


Sports as a Form of Worship
Within the realm of athletics, the search for greatness is often much more than simply fighting for a win; for a large number of athletes...
Apr 212 min read


Every Role Counts
Coaching a team with talent levels ranging from beginner to intermediate is both a challenge and an opportunity, much like the diverse...
Mar 242 min read


Suck It Up Buttercup
In sports, where physical prowess meets mental toughness, the role of faith can be a grounding force during moments of vulnerability and...
Mar 32 min read


When Plans Meet Providence
The sports world invests a lot of time and energy into planning goals and visualizing success. However, Proverbs 19:21 reminds us that we...
Jan 32 min read


Attitude of Gratitude
As we find ourselves just a week away from Christmas, the spirit of the holiday fills the air with joy, hope, and a sense of...
Dec 20, 20242 min read


What Fuels Your Drive?
As a former college coach, I often found myself standing on the sidelines, watching athletes pour their hearts and souls into the game....
Dec 12, 20243 min read


Safeguarding Our Hearts
In the schwang and bang of life, specifically in the sports world, it's easy to lose sight of what truly matters. Proverbs 4:23 tells us,...
Nov 29, 20242 min read


Hope in Healing
Jesus is in the business of healing souls, not focusing on the nitty-gritty character flaws or past mistakes. His love and compassion...
Nov 22, 20242 min read


Faith and Sports in Pop Culture
In pop culture, the intersection of faith and sports has been a recurring theme in movies, books, and media. The narrative often revolves...
Nov 8, 20243 min read


Joyful Noise
Athletes often find themselves grappling with intense pressure and the need for mental fortitude. As they prepare for competitions, many...
Nov 1, 20243 min read


Beyond NIL’s and Scholarships
In today's college athletics landscape, the conversation has shifted dramatically with the advent of Name, Image, and Likeness (NIL)...
Oct 25, 20243 min read


The Heat of the Moment: Rivalry in Sports
Sports rivalries have always been a powerful part of athletic culture—fueling passion, loyalty, and intense competition between teams and...
Oct 10, 20242 min read


Faith and Sports Nutrition
Throughout my coaching career, I saw firsthand how athletes’ dietary choices were often influenced by their beliefs. Whether it was a...
Oct 3, 20243 min read


The Proverbs 31 Woman
Today’s post is in response to an email I received back in July. It's not sports-related, but I think it's relevant, considering most...
Sep 26, 20242 min read


An Inclusive Locker Room
In the world of sports, we often find ourselves in locker rooms filled with diverse backgrounds, experiences, and perspectives. It’s a...
Sep 20, 20242 min read


Spiritual Rebirth and Relationships
"That which is born of the flesh is flesh, and that which is born of the Spirit is spirit" (John 3:6). This verse describes the...
Sep 13, 20242 min read


Divine Timing
In a society that glorifies hustle culture and instant gratification, the pressure to outpace God's timing can damage mental, emotional,...
Sep 6, 20242 min read


Home Teams and Home Churches
As the leaves begin to change colors and the crisp autumn air settles in, there is a palpable sense of excitement in the air. Fall brings...
Aug 29, 20242 min read


A Hole in One
Few games in the world of sports require as much patience and precision as golf. I personally have never been able to focus long enough...
Aug 22, 20242 min read


Teamwork Makes the Dream Work
In athletics, teamwork is a cornerstone of success. Just as athletes train together, compete together, and support each other on and off...
Aug 15, 20242 min read


The Ultimate Head Coach
In the game of life, we often face challenges, obstacles, and uncertainties. It can sometimes feel like we're on our own, trying to...
Aug 9, 20242 min read


Four Friends and a Roof
In the bustling town of Capernaum, a paralyzed man lay on his mat, unable to move or walk. His hope for healing rested in the hands of...
Aug 1, 20242 min read


Trading Transactions for Relationships
The shift from a transactional to a relational approach is not just a philosophical concept but a transformative journey that can...
Jul 26, 20242 min read


Hearing God's Play Call and Following the Holy Spirit
In the game of life, we all need a coach to guide us, inspire us, and push us to be our best selves. As a coach, I know the importance of...
Jul 19, 20242 min read


The Peril of Complacency
When discussing discipline and consistency, the parallels between personal struggles and biblical narratives are striking. Just as I,...
Jul 12, 20243 min read


Coincidence or Divine Intervention?
Have you ever experienced a moment in your life that made you question whether it was just a mere coincidence or something more profound...
Jun 27, 20242 min read


Evangelism and Coaching
Imagine a scenario where a coach, driven by faith and a desire to share God's Word, encounters an athlete who is resistant to receiving...
Jun 21, 20244 min read


Letting Go of the Past
I've often found myself holding onto the past, clinging to memories and experiences that shape who I am (now). However, there comes a...
Jun 13, 20242 min read


The Modern-Day Judas and Peter: Navigating Life's Temptations
Shakespeare said, "All the world is a stage, and men and women are merely players." In the grand play of life, we've all played our...
Jun 6, 20242 min read


Real Talk
When we take a closer look at what it really means to have honest conversations with God, we find plenty of real-life moments woven...
May 30, 20242 min read


The Truth, The Way, and The Life
I love John 14:6, "I am the way and the truth and the life." This verse holds tremendous significance for Christian athletes and coaches,...
May 23, 20242 min read
bottom of page