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Aug 11, 20233 min

Dear Freshman

Dear Freshman, As your coach, I want you to know that your talents and abilities are valued, but so are the qualities that make you...

Jun 16, 20232 min

Finding Strength Through Weakness: “What Doesn’t Kill You Makes You Stronger” (Part 1)

Ever heard the phrase, “what doesn’t kill you makes you stronger?” Nietzsche and Kelly Clarkson were on to something. Finding strength...

Jun 9, 20233 min

Digging Deep: The Summer Regimen That Fuels College Volleyball Players' Success

As spring turns to summer, college life changes for everyone. NARP’s (Non-athletic regular people) enjoy summer jobs, vacations, and...

May 12, 20232 min

Actions Speak Louder Than Words

Today’s post explores the message behind Jesus’s parable in Matthew 21:28-32, in which he emphasizes that sincerity is more important...

Mar 14, 20233 min

Accepting vs. Respecting: Navigating Differences in Belief Systems

Respecting someone's beliefs and accepting someone's beliefs represent two distinct notions. If a person does not accept another...

Mar 10, 20233 min

Athletic Identity: Life After Sports

Athletic identity is a concept that refers to an individual's perception of themselves as an athlete and has been shown to have positive...

Feb 28, 20232 min

Achieving Success and Unity Through Faith-Based Conflict Resolution Strategies

Conflict is inherent in any team dynamic, and how teams manage conflict can be the difference between success and failure. In athletics,...

Feb 11, 20232 min

From Grief to Gratitude: How My Grandmother's Passing Taught Me the Power of Faith (25 years later)

As the primary author of this site, you need to understand who I am as a person. I am sharing a personal story of faith, identity...