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Dear Freshman, As your coach, I want you to know that your talents and abilities are valued, but so are the qualities that make you...

Ever heard the phrase, “what doesn’t kill you makes you stronger?” Nietzsche and Kelly Clarkson were on to something. Finding strength...

As spring turns to summer, college life changes for everyone. NARP’s (Non-athletic regular people) enjoy summer jobs, vacations, and...

The transfer portal, a relatively new development in college sports, has led to many transfers of student-athletes from one institution...

Today’s post explores the message behind Jesus’s parable in Matthew 21:28-32, in which he emphasizes that sincerity is more important...

The phrase “I’d rather be lucky than good” gets thrown around a lot, usually as a way to explain outcomes we can’t fully control. And in sports, there’s some truth to that. Matches can turn on a bad call, a net cord, a weird bounce, or an opponent having an uncharacteristically great night. You can do everything right and still lose. You can play average and still win. But building your mindset around luck is a losing strategy. Volleyball—like life—is full of variables you do

Athletic identity is a concept that refers to an individual's perception of themselves as an athlete and has been shown to have positive...